SkyJumping® is a new revolutionary fitness program.
It’s exercising on round trampolines with special handle bars.
SkyJumping® is based on aerobic exercises. The workouts are created for people of various age groups. Unique exercises, upbeat tempo, motivational music are very effective for both an excellent mood and a calorie burn.
The main advantages of SkyJumping® are its safety and affordability. Trampoline amortizes, creating the effect of being gravity-free. This particular feature helps to unload joints and lower back, since these are usually the most problematic zones that suffer while performing various kinds of active exercises.
SKY Jumping® workout is a combination of cardio (35 minutes) and strength training exercises (20 minutes), together with exercises for better balance and flexibility.
Today SkyJumping® is more than 250 official centers in Europe and the United States, instructor courses worldwide and an exclusive collection of SkyJumping® clothes.